May 29, 2026
Choosing a college gymnastics program for many gymnasts feels stressful and overwhelming. Oftentimes they don’t even know where to start in trying to filter through all the chaos. They feel stuck, pulled in several directions from coaches, teammates, friends, family or even worse society and what’s being said on social media. After fitting down with…
May 28, 2026
If you’ve been doing any research on the recruiting process, you’ve probably come across dozens of templates. “Dear Coach Name, My name is Your Name, I am a year gymnast with a score all-around… Here’s the problem nobody wants to say out loud…when contacting NCAA gymnastics coaches those emails or messages are super cringe and…
May 27, 2026
Parents and Gymnasts you already know the whirlwind around navigating NCAA gymnastics recruiting and you already know the chaos. You know the time it takes to build a spreadsheet of all your targeted coaches and emails. You know the anxiety and curiosity of wondering if anyone is actually watching your videos. The frustration of sending…
May 16, 2026
We recently got back from DP Nationals where we had a booth talking with numerous people about Gym Plus and answering questions about recruiting. Because our booth was right next to a gymnastics recruiting consultant the number one question that we would get from people was “whats the difference between you two”. What’s the difference…
April 30, 2026
Let’s talk about something that gets thrown around constantly in gymnastics…gymnastics mindset training. First of all do you actually even have a definition for mindset or is it something you have heard all your life. So you are on this quest to strengthen your gymnastics mindset training. More on that in a second when we…
April 25, 2026
The most common question gymnasts are seeking from club gymnastics through NCAA Gymnasts are ways to improve your gymnastics mindset. My follow up question to them is if you were to divide success in gymnastics up into a pie chart, physical and mental, how would you divide it up… Most, not all, lean towards the…
April 11, 2026
If you know your daughter is at least interested in college gymnasts, understanding the college gymnastics recruiting timeline becomes your guidance system as you look to navigate the process. When did she first start thinking about the dream of competing in college gymnastics? If you’re like most gym parents I have spoken with, it was…
March 29, 2026
The post season is here and it’s the week headed into NCAA Gymnastics Regionals and this is the week that some teams will fulfill their mission and dream outcome and others will head home empty handed. The truth is this weekend is all about perspective… The way we frame things determines the stories that we…
March 26, 2026
I recently had a conversation with Olympic Champion Jade Carey, and woah there is a lot I continue to learn from being around her. The obvious is she is probably the most competitive person I have ever been around. Jade’s desire to win and be the best is unparalleled! She trains at a level most…
March 17, 2026
I think most people would agree that building a strong gymnastics mindset is important to achieve high levels of sustained success. That if you want to be a strong resilient competitor the mental game is critical especially in a sport like gymnastics. Here is the interesting part when people mention “gymnastics mindset” my follow up…